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As a daughter, granddaughter (still...at my age!), wife, mom, grammy, lover of God and life, it has become my mission in life to encourage others. The purpose of this blog is to introduce the reader to the sustainable life through organic recipes, gardening tips, cleaning and organizing methods, Spiritual help, and anything else which may encourage you in your journey to wholeness--body, soul, and spirit.

Saturday, April 7, 2012

Chickie Deviled Eggs

Wondering what to do with all those leftover hardboiled eggs?  Here's an idea, and it is pretty simple!
Ingredients:
6 hard boiled eggs
2 1/2 T Mayonnaise--reduced fat with olive oil
1 T Dijon Mustard
1/4 t sea salt
fresh ground pepper to taste
black peppercorns
1 small carrot

Directions:
Peel and cut the top and bottom off each hard boiled egg, and carefully scoop out the yolk.  Set each egg large-side down.  Mash the yolks with the other ingredients together with a fork and whip with the fork until smooth.  Spoon the yolk into a Ziploc or other small sandwich bag, and cut a small hole in the corner.  Squeeze the mixture into each egg, leaving a small amount peeking out of the top for the head of the chick.  Place the top cut piece on the chick heads, then place peppercorns on the eyes and trim carrot into tiny wedges for beaks and feet.

Nutrition Facts
6 Servings

Amount Per Serving
  Calories         91.3
  Total Fat        7.0 g
              Saturated Fat            1.6 g
              Polyunsaturated Fat 1.1 g
              Monounsaturated Fat2.8 g
  Cholesterol    214.1 mg
  Sodium          161.6 mg
  Potassium      63.0 mg
  Total Carbohydrate   1.4 g
              Dietary Fiber 0.0 g
              Sugars           0.4 g
  Protein           6.3 g
  Vitamin A     5.6 %
  Vitamin B-12 9.3 %
  Vitamin B-6 3.0 %
  Vitamin C     0.0 %
  Vitamin D     0.0 %
  Vitamin E      2.6 %
  Calcium         2.5 %
  Copper          0.3 %
  Folate            5.5 %
  Iron   3.3 %
  Magnesium    1.3 %
  Manganese    0.7 %
  Niacin            0.2 %
  Pantothenic Acid     7.0 %
  Phosphorus     8.6 %
  Riboflavin     15.1 %
  Selenium       22.0 %
  Thiamin         2.2 %
  Zinc               3.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.



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