mmmm...Recipes!This page will contain the "best of the best" tried and true organic recipes...things my family and I love to eat! Organic and sustainable food can and SHOULD taste great. Can't wait to share!
Roasted Vegetables with Wheatberries and Thyme
Hearty Winter Vegetable Soup
Lately we have been shaking off the winter and stretching, getting ready for spring...but I still LOVE soup! This hearty soup has a bounty of winter vegetables, is low in calories, and very simple to make.
Tip: Gourmet Kitchen brand Soup Greens, found in the produce department of your local supermarket, contains just the right amount of the last eight ingredients--BUT they may not be organic. Best to check!
- Turkey kielbasa or other turkey sausage, 1 lb. (there is a free-range turkey farm near me that sells wonderful all-natural turkey sausage!) Pacific Natural Foods Organic Beef Broth, 4 cups Carrots, raw, 1 cup, chopped Celery, raw, .5 cup, diced Onions, raw, 1 large *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) Parsnips, 0.5 cup slices Turnips, 1 cup, cubes Parsley, 2 sprigs Dill weed, fresh, 2 sprigs
Chop all vegetables, parsley, and dill.
Saute turkey kielbasa with chopped onion until onion is translucent. Add leeks and celery and saute 5 minutes. Add the remaining vegetables, parsley, and dill, and saute another 5 minutes. Add beef broth and simmer for at least 1 hour.
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 150.6
- Total Fat: 6.3 g
- Cholesterol: 39.9 mg
- Sodium: 852.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.2 g
- Protein: 11.1 g